Signs and Symptoms of Deficiency rapid breathing or shortness of breath headaches indigestion loss of appetite palpitations problems with your vision feeling weak or tired diarrhoea a sore or red tongue, sometimes with mouth ulcers problems with memory, understanding and judgment (cognitive changes) Numbness Muscle Weakness Where do I get Vitamin B12 From
Reported side effects are generally mild and include temporary gastrointestinal discomfort, headaches during initial use, occasional fatigue as the body adjusts, and rare nausea, especially when taken without food
The course covers essential information such as the function of B12 in the body, contraindications and side effects, and techniques for safe administration
Geriatric Vitamin B12 deficiency is common among elderly patients, affecting around 20% of some communities
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Can I use tap water or bottled water in an emergency